
2 Simple Mindfulness Strategies
Jan 13, 2020You can view my IGTV for 2 Simple Mindfulness Strategies HERE.
Being mindful isn’t as easy as it seems.โฃโฃ
โฃโฃ
But is also easier than it seems.โฃโฃ
โฃโฃ
Mediating for 15 min can be a STRUGGLE.โฃโฃ
โฃโฃ
But adding in mindfulness to your drive home can be quick and low effort.โฃโฃ
โฃโฃ
I recently made a post about missing out on the ๐๐๐๐๐๐๐ because we are so caught up in the ๐๐๐๐ and ๐
๐๐๐๐๐.โฃโฃ