PERSONALIZED 1:1
COACHING FOR YOU

AKA NO cookie-cutter TEMPLATES

PERSONALIZED 1:1 COACHING FOR YOU

AKA NO cookie-cutter TEMPLATES

SUMMER SUCCESS PROMO!

If you apply for coaching during our Summer Success Session, you’re eligible for our limited time 5 or 8 month discounted coaching packages + $700 in bonuses

 

BONUS 1: Stress School DIY Course - $300 value
Learn the psychology and physiology of stress and specific evidence-based exercises to help you combat it!

 

 

BONUS 2: The Science of Self Control Workshop - $300 value
Gain up-to-date knowledge on self-control science and work through your own self-control barriers.

 

 

BONUS 3: Summer Recipe Book - $100 value
50+ recipes and suggestions from the KJO Coaches with all with exact macros AND barcode scans to make it easy to track!

**You must get your application in by June 5th to be eligible! Applying does NOT commit you to anything, but it does save you a spot!**

WE ARE ONLY TAKING 30 NEW CLIENTS DURING THIS PROMOTION

(AKA GET YOUR APPLICATION IN ASAP!)

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We’ll help you prioritize your health, fitness, wellness, and mindset so you can...

SPEND LESS TIME WORRYING ABOUT what to eat or how to get enough workouts in...

You don't need another fitness plan that takes up too much of your time and/or flat out doesn't work - Instead, we’ll take into account your busy lifestyle to create a customized road map for you and your lifestyle.

With comprehensive weekly check-ins with your coach (that DON’T take much of your time), open communication any time, a private community with live videos from Kasey, and access to the client resource portal, you can transform your mind and life while building a stronger body!

WHAT TO EXPECT AS A
KJO Coaching CLIENT

(aka how we will take care of you and ensure your success)

WHAT TO EXPECT AS A KJO Coaching CLIENT

(aka how we will take care of you and ensure your success)

Comprehensive weekly check-ins with voice memo/video response (may or may not include macro-tracking)

 

24/7 private messaging access with your coach

 

Access to our community space: group challenges, small group support chats, weekly mindset chats from Kasey, mental health coaching calls, education from the whole team, & tons of new friends

 

Personal log-in for the Client Resource Portal (recipes, travel resources, personal development, & 100+ hours of education video content)

 

Project Amplify video series taught by Kasey - self control, motivation, habit formation, stress, & more ($1700 value!)

 

Most importantly: a 100% personalized experience & mindset support that you won't find anywhere else (we wouldn't say it if it weren't true! Click here to see what we mean)

 

    Comprehensive weekly check-ins with voice memo/video response (may or may not include macro-tracking)

    24/7 private messaging access with your coach

    Access to our community space: group challenges, small group support chats, weekly mindset chats from Kasey, mental health coaching calls, education from the whole team, & tons of new friends

    Personal log-in for the Client Resource Portal (recipes, travel resources, personal development, & 100+ hours of education video content)

    Project Amplify video series taught by Kasey - self control, motivation, habit formation, stress, & more ($1700 value!)

    Most importantly: a 100% personalized experience & mindset support that you won't find anywhere else (we wouldn't say it if it weren't true! Click here to see what we mean)

This is alllllll included in our standard coaching because we know (after years of testing and refining) that this is the necessary set-up for our clients to be successful.

HOWEVER, WE WANT
you to build out THE COACHING PACKAGE THAT FITS your goals and preferences best

Some helpful addition that you can choose to add onto your coaching package:

 

Personalized strength training programs (standard coaching package provides nutrition coaching + cardio recommendations only)

 

Monthly support phone/zoom calls with your coach to supplement weekly check-ins

 

Mental health coaching calls with licensed social worker and our mental health liaison (+ past KJO client!), Kim Konderla, MSW, LCSW (KJO Clients get significant discounts)

NOW I KNOW YOU'RE THINKING:

"OKAY OKAY, THIS ALL SOUNDS PERFECT, BUT what am I looking at from an investment perspective?"

KJO Coaching packages vary significantly based on the time commitment and package setup that you chose! We take your financial situation into heavy consideration and will work with you on an investment structure that fits your personal budget and preferences! We are here to make this work for YOU.

That said, we are happy to report that our coaching falls within industry standard for hands-on, personalized programming working directly with expert coaches. (industry standard for this averages around $250-$450 per month)

STILL ON THE FENCE IF KJO COACHING IS a good fit for you?

STILL ON THE FENCE IF KJO COACHING IS a good fit for you?

Remember: this is a ZERO pressure process, applying or booking a call does NOT commit you to anything, this is your time to learn more about KJO and get some tips for your your mindset + fitness journey

step one

 

COMPLETE THE 5-MIN. CONSULT FORM

step two

 

BOOK A FREE DISCOVERY CALL TO ASSESS YOUR GOALS

START HERE

IN ADDITION TO 1:1 COACHING,
you'll also get

WE BELIEVE YOUR
transformation GOES
BEYOND health & fitness

You'll also have exclusive access to Kasey's Project Amplify course recordings specifically curated for high-achieving women like you

PROGRAM VALUE OF $1,700

IT'S YOURS FOR FREE AS A 1:1 CLIENT

WE BELIEVE YOUR transformation GOES BEYOND health & fitness

You'll also have exclusive access to Kasey's Project Amplify course recordings specifically curated for high-achieving women like you

PROGRAM VALUE OF $1,700
IT'S YOURS FOR FREE AS A 1:1 CLIENT
Project Amplify teaches you

THE SCIENCE OF mindset, all-or nothing thinking, motivation, habit formulation, stress, and self-control

And how to APPLY it to your life. 

THIS IS NOT OFFERED ANYWHERE ELSE!

I’ve always been the high-achieving (often burnt out and overworked...) type of gal. It wasn’t until I really got a handle on my health, fitness, AND mindset that I was able to live my life most optimally.

And now I want to help you do the same. You deserve this.

GET STARTED NOW!
KJO COACHING GOAL

HELP YOU LIVE UP TO
YOUR full potential

(in the gym, in the kitchen, and in your life)

KJO COACHING GOAL

HELP YOU LIVE UP TO YOUR full potential

(in the gym, in the kitchen, and in your life)

START NOW

QUESTIONS? comments?
CONCERNS?

Shoot us an email: [email protected]