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The Dark Side of Growth Mindset
Apr 12, 2020
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If you’ve been following the KJO Coaching blog for a while, you know that we’re all about embracing a growth mindset.
Ch...
Decide What You Want and Change Your Reality
Mar 17, 2020
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How often do you hear others (or hear in your head):
“I don’t know what I want.”
“I don’t know how to do it.”
“I don’t know where to start.”...
The Key to Achieving Your Goals
Mar 04, 2020
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As a psychologist (who specializes in behavior change) and a fitness coach - I’m often asked about what makes some people successful while others cont...
Your Mindset Determines Your Success
Feb 24, 2020
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Do you know what mindset means?
Everyone is a “mindset coach” these days, and mindset has become such a marketing buzzword, but I wonder how many p...
