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Image of personal trainer in front of a laptop. Text says online vs. in-person training.
Online vs. In-Person Coaching coaching goal achievement growth mindset mindset coach Jun 24, 2022
The 6 fitness coaches who make up the KJO Coaching team with text that says what to look for in a 1:1 fitness coach
How to Choose a Nutrition and Fitness Coach behavior change coaching fat loss fixed mindset goal achievement growth mindset mindset coach workouts Apr 08, 2022
Text image: The Key to Motivation and Success
The Key to Motivation and Success all or nothing autonomy behavior change brain science change coaching evidence based fixed mindset growth mindset intrinsic motivation mindset coach psychology research Mar 25, 2022
A blonde woman, Kasey Jo Orvidas, Ph.D., sitting on stairs wearing all black. Text on image says: better client adherence, retention, and success starts with you. A note for coaches.
Mindset Will Make You a Better Coach awareness behavior change brain science coaching fixed mindset goal setting research growth mindset mindset coach mindset research personal development Mar 03, 2022
Coaching for Growth Mindset coaching goal setting research growth mindset mindset coach personal development Feb 25, 2022
The Missing Tool to Become a Better Coach bad habits behavior change coaching growth mindset mindset coach psychology research Feb 18, 2022
Are You Really a Mindset Coach? awareness behavior change coaching evidence based growth mindset mindset coach self awareness Feb 11, 2022
Coach Kasey Jo Orvidas with text over image that says become a better coach by improving your mindset
Become a Better Coach by Improving Your Mindset awareness behavior change coaching fixed mindset growth mindset knowledge mindset coach personal development Feb 05, 2022
Text image: Evidence based G.R.O.W. model for effective coaching
How to be a Better Fitness Coach [based on psychology] behavior change coaching evidence based goal achievement mindset coach personal development psychology research Jan 07, 2022
Good Coaches Don’t (only) Provide Advice breaking habits change coaching goal setting knowledge mindset coach Nov 19, 2021
Common coaching missteps awareness bad habits change coaching evidence based growth mindset habits mindset coach Oct 15, 2021
The best questions to ask your coaching clients awareness coaching evidence based fixed mindset mindset coach personal development Oct 08, 2021

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