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End the Binge and Restrict Cycle
Apr 10, 2020
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Please note: the word "binge" in this blog post is in reference to "overeating" and not clinical binge eating or binge eating disorder. Please see ...
How to Maintain Weight Loss
Feb 29, 2020
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Did you know that up to 67% of people who lose weight will regain MORE than they originally lost (Mann, 2007)?β£
This statistic is real.Β
And itβs...
