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How Much You Exercise Depends on Your Mindset May 25, 2020

Casual research citation flex

Realized today that I share a lot of studies from other researchers… but never my own lol

This was a study I...

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The Better You Know Your ‘Future Self’ The Better Off You’ll Be (according to research) Apr 14, 2020

Think about your life right now, and then think about how you want your life to be in the future. 

I’m not just talking about financial...

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