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Bowl of bowtie noodles with greens, tomatoes, and cheese. Text says you can eat carbs
Eat Carbs and Lose Weight all or nothing calorie restriction dieting fad diet fad diets fixed mindset flexible dieting food lifestyle change macros mindset shift tracking macros Apr 22, 2022
Shitty diet trajectory. Graph showing trend of weight gain from following fad diets.
Diets work.⁣ Shitty diets don’t.⁣ ⁣ coaching dieting diets fad diets paleo whole30 May 15, 2020

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