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Artificial Sweeteners: Are they safe, or should you avoid them? May 06, 2022

zThere’s a lot of talk about artificial sweeteners online. Some people are all for them, while others are strictly against them.

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How to Maintain Weight Loss Feb 29, 2020

Did you know that up to 67% of people who lose weight will regain MORE than they originally lost (Mann, 2007)?

This statistic is real. ...