OUR BLOG

Your Content Hub on Psychology, Fitness, Mindset, Nutrition, and MORE!

How to Get (and Retain) More Clients Without Diet Scams Jul 29, 2022

As a health and fitness coach or personal trainer, you have to recognize that your client’s wants aren’t always the same as...

Break Your Negative Thought Patterns with this 7-Step Process Mar 11, 2020

Many people have a negative relationship with food or anxiety around food and want to know how to overcome this.