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Obesity and Your Fitness Journey
Feb 10, 2023
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In 2013, the American Medical Association formally recognized obesity as a disease, which is really great in some respects, but unfortunate in others....
Your Body Type doesn’t Determine your Success
Feb 19, 2020
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Do you know what your body type is, and do you think it’s holding you back from achieving your health and fitness goals?
Here are some phrase...
