Not only will you gain access to workouts but important information, videos, and terminology that will help you make the most out of this 4-week training plan.
MEET THE KJO TEAM
Altogether,Ā KJO CoachingĀ boasts 20+ years of 1:1 coaching experience and an impressive lineup of credentials: PhD, BS, RN, PN1, NCI-L2,Ā CF-L2 - we're constantly striving to share our experience and knowledge with you!
We're here to help you get stronger: body & mind.
Connect with us:Ā @kjocoaching
[email protected]
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