A 4-month collaborative program for high-achieving women focused on health, fitness, self-care, and mindset.
Receive short, daily trainings and exercises to finally learn the “why” behind your cravings, all-or-nothing thinking, and other psychological barriers that keep getting in the way of your health and fitness goals.
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Learn the “why” behind cravings, all-or-nothing thinking, and other psychological barriers that keep getting in the way of your (or your clients!) health and fitness goals.