Things you already know: 

We’re told to believe STRESS IS BAD.

And because of this, it messes with your head and your body (literally and figuratively).

Which in turn messes with your work, your health, your relationships, and your life: 

Your brain fog clouds your daily actions & activities leaving you as just a shell of the human you once were.

...Your perfect nutrition plan gets thrown out the window at the mercy of your stress-induced cravings

...Or maybe you can’t attack your workouts with the same zeal.

...You have snap reactions at work with clients or co-workers

... not to mention how stress ignites a fire in even the most basic situations with friends or family.

Life’s challenges will never go away. But we will equip you with the tools to conquer

In Stress School – we’ll show you how.

WHAT IS STRESS SCHOOL?

Stress School is an online solutions focused mini-course that will teach you WHY stress gets the best of you, HOW your body responds to stress, and WHAT to finally do about it, so you can live up to your full potential.

...And in doing so, you’ll also be helping us donate to a charitable cause.

10% of all profits will go to the Center of Disease Philanthropy to support healthcare workers, quarantined & vulnerable individuals, and hygiene promotion.

IS THIS YOU?

• Once you start stressing, then you start stressing about your current and future stress.
• Stress throws you off your routine and makes you feel out of control.
• Stressful situations make it hard for you to focus on anything else.
• Stress is a gateway to other negative feelings like anxiety and low energy.
• Stressing out takes a toll on your relationships, your sleep, and your eating behaviors.
• You avoid acknowledging the word “stress” at all costs, but yet, you are.
• And then sometimes, you don’t even know why you’re so stressed.

If any of this sounds personally familiar, or perhaps you’re a coach that works with people that express these concerns and want to understand stress better... Stress School is for you.