Free Training:
THE ART OF COACHING

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Learn the evidence-based framework for health & fitness professionals

Understand the skills required to support client success and retention beyond your nutrition and training knowledge with 4 counterintuitive mindset tools.
with Kasey Orvidas, PhD

  • Superior coaching is so much more than having nutrition and training knowledge. Your certification isn't enough.

  • The best, most successful coaches focus more on their client's minds, not their bodies.

  • Understanding how to leverage mindset and behavior change science, your clients can feel more supported and have more success. Which means great testimonials for you, more clients wanting to work with you, and of course - more money into your business.

  • In this brand new training you will learn the core components that make up the art of coaching and 4 key strategies for guiding your clients through mindset blocks.

  • Questions? Reach out! [email protected]

Hi! I'm Kasey.


I coach, mentor, write and teach with one main focus: build strong bodies and healthy lifestyles, starting with your mindset.

I’ve been a health coach for 5 years and started that journey as I was also working toward my doctorate degree in psychology. During my Ph.D. I studied and conducted research related to mindset and health behavior change (my focus was on exercise and healthy eating). This allowed me to take what I was learning in the lab, and apply it to my coaching in real time.

It didn’t take me long to recognize a massive gap in the health coaching world; there was so much focus on nutrition and training science, but little to no focus on what really mattered when it came to applying the science to clients... mindset.