$197.00 USD

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4-Week Fit Foundations

$1000 of value...
yours for just $197 🤯 

Master the basics of nutrition and strength training via weekly training, worksheets, assignments, and templates to plug-and-play for YOUR personal physique, fitness, & health goals.

Course Includes:

TWO Comprehensive Nutrition Presentations with a Registered Dietitian + Worksheets and Quizzes

TWO Detailed Strength Training and Cardio Presentations + Worksheets and Quizzes

FIVE Nutrition and Training PDF Implementation Guides  

THREE Bonus Plug-and-Play Strength Training Templates + Cardio Workouts  

ONE Bonus Mindset Workshop with a Psychologist