The Self Sabotage Solution

$1000 worth of value...Yours for just $197 🤯

A 3-Part Workshop Series for health and fitness coaches taught by psychologist and fitness coach, Kasey Orvidas, Ph.D.

Learn proven methods to get better (and quicker!) results for your clients and increase retention using evidence-based strategies in psychology to combat self-sabotaging behaviors.

 

TRAINING #1

Self-Sabotage Science 101

You wouldn't help a client improve their nutrition before you actually understand the foundations of nutrition, right? The same goes with self-sabotage!

You’ll leave this first training with a full understanding of the science of self-sabotage and human behavior (aka pretty important stuff if you want to help clients make changes to their lives that actually last!). Plus, you'll learn the template for "diagnosing" self-sabotage in your clients.

TRAINING #2

All-or-Nothing Thinking (The Queen of Self-Sabotage)

You know those clients that do so well during the week… just to throw it all away on the weekends? Or the clients can’t seem to just have one bite of dessert? In this training you’ll get a grasp on the science of “dichotomous thinking” (research term for all-or-nothing) and some step-by-step strategies to help your clients think differently (and be more successful because of it).

TRAINING #3

REAL Mindset Coaching

Mindset is a science (in fact, that’s what my Ph.D. dissertation was on!), but in today's world, mindset gets paired with “manifestation” and other woo-woo concepts. Truth is, there are research-backed mindset coaching strategies that you should be using with your clients to beat self-sabotage for good. In this training you’ll learn Kasey’s G.R.O.W. framework for most effective coaching practices… which means: better client adherence, retention, and success.

 

This 3-part workshop will provide you with mindset and behavior change strategies along with practical applications and skills that you can use in your coaching practice right away.  🙌

$197.00 USD

I understand that by making this payment of $197 I will be granted lifetime access to the Self Sabotage Solution program. I also understand that this is a do-it-yourself, self-pace course that doesn't involve live components or interaction with the instructor. I am aware that because of the nature of this online course, refunds cannot be granted.

✨ 20% off âś¨ 

offer only available here 👇

Want to learn how to insert mindset & psychology into your application forms? intake forms? check in forms? 

-   Learn how to craft an application form that guides prospective leads to become qualified clients

-   Add exactly what you need in your intake forms and onboarding documents to help manage expectations and build confidence and capability in your new clients

-   Optimize your client check-in forms to boost autonomy and develop a strong relationship with your clients

-   Transform your forms to increase client attraction, adherence, and retention

 

Add my most popular workshop for just $77 (Reg. $97)

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